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Program #156
Guest: Mary Beth Oxendine

Whole Wheat Waffles and Pancakes

2 Cups fresh ground whole wheat flour
3 tsp baking powder
1 tsp salt
1 egg
1 3/4 cup skim milk
1/4 cup olive oil
1 tsp vanilla extract

Mix dry ingredients thoroughly.  Add egg, oil, vanilla, and milk.  Mix all ingredients only until combined.  For waffles, follow waffle iron directions.  For pancakes, pour 1/4 cup batter on hot griddle.  Cook until edges become slightly dry and bubbles form on top.  Flip and brown other side. 


Joanne and Mary Beth make some waffles.

Remember to get some Kosher salt.

A few chocolate chips are good for you!